Having a baby is exciting and challenging enough, but what if you’re having twins?

Breast milk is easy to digest and contains all the right amounts of nutrients your baby needs during their first six months of life.

All nutrients are important, but if you are an expecting mom, some are more important than others. But with so many different ones out there, how do you know you are taking the right ones, and how much of each should you be taking?

The secret to a successful holiday with a toddler? Planning and catering the trip around the youngest member of your travelling party. It may seem unfair because they may be too young to even fully appreciate the trip, but keeping them happy will keep the rest of you happy.

Having a baby is meant to be one of the happiest and most exciting experiences, but why do you find yourself crying and feeling anxious about this new little life you are responsible for?

Hitting is one of those begrudgingly, normal stages in toddlers, however, that doesn’t mean that it is acceptable or something you should wait for them to grow out of. It’s something that you need to address as soon as it starts - before it becomes a nasty habit.

After living in a womb for around nine months, your little one needs some time to adjust to the outside world. Here are a few tips to help your new bundle of joy while she or he adjusts to life outside your womb.

Weight gain during pregnancy is a common concern for expecting mums. How much is normal? How can you make sure to not put on too much?

Coming home with your new-born is a very exciting time, but it can also be a very daunting experience for many new parents. All too often expectations and reality are very far apart.

Is your little one able to tell when they need to wee or poo? If they are, it may be the perfect time to start saying goodbye to nappies.

As parents, we want the best for our children, this includes them being comfortable and confident in social situations.

Bathing a newborn baby can be daunting at first, especially if your baby dislikes being in water. By making sure that your baby is well-rested, fed and feeling content before you begin, will help a lot in giving them the best chance to enjoy it.

Pregnancy comes with its limitations but exercising should not necessarily be one of them.In fact, exercise is extremely beneficial for pregnant women and their developing baby.

Potty training is a major milestone for both children and parents. It may seem like a simple thing, but, not only does your child need to be biologically ready to give up nappies, they have to be emotionally ready. If they are not ready, don’t try to force it. Forcing it will just cause both you and your toddler extra frustration.

Becoming a parent means that baby and their needs come first, but that doesn’t mean the relationship between you and your partner should take a back seat.

It’s normal to feel like you’ll need a completely new pregnancy wardrobe, but try to hold off on buying new clothes because you probably won’t need them until much later.

You’re pregnant now and what you eat is what your baby eats – so make extra sure that your food is safe for you both!

One of the most common tell-tale signs of pregnancy is morning sickness. It’s not pleasant and no one has ever said it was the best part of their pregnancy, but there are ways to subdue the symptom to make it through your days.

You’re happy about your new baby on the way and so is your partner, but does your older child(ren) feel the same?

As a pregnant woman or the partner of a pregnant woman, you know there are a number of foods you can no longer eat, but it’s also important to remember that there are medications you can’t take either.